Ammondford - Monmouth (just past)

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85 miles, 3800ft climbed, 4500 calories burnt ........ 8hrs on the saddle!

We actually started from Brynamman this morning (where we stayed over night) up over A4067 up past Cray reservoir ( I believe, couldn't see anything through the hale!), down in to stennybridge, turned right on to the A40 to Abergavenny (with a few diversions) and from Abergavenny to Monmouth (not on the A40, but not really sure on the route) . Then we speeded towards our overnight Coleford)

Tomorrow ends about 10miles past Bicester, bit further than to day! A few sore Achilles, bottoms but all in good condition after 150miles!





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